(as of Mar 04, 2024 05:41:59 UTC – Details)
I am Earl D. Burgess II. Though I’m not a medical expert or certified nutritionist, my health journey is both personal and complex. By day, I shoulder the responsibilities of a Manufacturing Manager. When work is done, I channel my energy into nurturing the next generation of athletes as a coach for a Travel Basketball Program (@scspiders, for those who’d like to know more).
Married and a father to four children with ages ranging from 8 to 27, my home life is richly diverse. And yes, I also embrace the joys of being a grandfather. My passions are rooted in music that resonates with our generation, sports, and the values of family and community activism.
Like many hitting the milestone age of 40, my health took a challenging turn, including facing a stroke among other serious issues. While navigating my road to recovery, the mounting number of prescription pills became a point of concern, pushing me to explore natural alternatives.
This quest for natural solutions led me to an enlightening article from 2015 by Style Caster, titled “50 Natural Ways to Fix Every Common Health Problem” (source). Inspired by the list of ailments discussed in the article, I set out to share smoothie recipes specifically designed to address these common health issues.
So, what you’ll find in this book is a collection of smoothie recipes, each aimed at a particular ailment from that list. While I’ve taken the liberty of tweaking the list to remove redundancy and add more relevant issues, the purpose remains the same: to offer a practical, delicious way to improve health.
In a world inundated with quick fixes and transient health fads, this book aims to deliver something enduring and genuinely beneficial. Because sometimes, the answers we seek can be found in a glass of carefully chosen ingredients.
ASIN : B0CH65T522
Herausgeber : SpartanBurgess (2. September 2023)
Sprache : Englisch
Dateigröße : 4074 KB
Gleichzeitige Verwendung von Geräten : Keine Einschränkung
Text-to-Speech (Vorlesemodus) : Aktiviert
Screenreader : Unterstützt
Verbesserter Schriftsatz : Aktiviert
X-Ray : Nicht aktiviert
Word Wise : Aktiviert
Haftnotizen : Auf Kindle Scribe
Seitenzahl der Print-Ausgabe : 168 Seiten